As the proud publishing partners of Allen Carr’s Easyway International, we have sold over 16 million copies of the legendary method over the years. The world’s leading authority on addiction, Allen Carr’s Easyway, has released a new title, Good Sugar, Bad Sugar, tackling the biggest dietary threat to the modern world: the addiction to refined sugar and processed carbohydrates, which is causing epidemics in obesity and Type 2 diabetes all around the world.
How bad is it?
According to Public Health England, the consumption of sugary foods and drinks are fuelling the obesity crisis in the UK and costing the NHS £5.1bn a year. The warnings are stark: a 50 per cent rise in the death toll from type II diabetes in the next 10 years; yet it’s not as straightforward as telling people to cut down. Sugar consumption is an addiction that begins at birth and at last there’s a proven method to get free.
Good Sugar, Bad Sugar applies Allen Carr’s Easyway method to the problem of sugar addiction, unravelling the brainwashing that makes us see sugary food and processed & starchy carbs as pleasurable or beneficial and replacing it with clearly explained logic. Once you free yourself with Easyway, you’ll enjoy better health, higher levels of energy, dramatically improved body shape and a happier, healthier lifestyle.
Available as a paperback, eBook and audiobook.