{"title":"Allen Carr’s Easyway","description":"","products":[{"product_id":"9781398831995","title":"Allen Carr's Easy Way to Enjoy Exercise","description":"\u003cp\u003e\u003cb\u003eRediscover the joy of exercise, effortlessly and permanently, with the revolutionary Easyway method.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eWe all know the feeling: you've put on a few pounds, you want to feel and look fitter, but the discipline you need to join that exercise class or go for that run always deserts you when you need it most. How can you overcome your aversion to exercise and achieve the health and physique you dream of?\u003cbr\u003e\u003cbr\u003eBy recognising that aversion and addiction are opposite sides of the same coin, Allen Carr's \u003ci\u003eThe Easy Way to Enjoy Exercise\u003c\/i\u003e applies the acclaimed Easyway method to unravel the illusions and negative mindset that keep us stuck with our aversion to working out and eating well.\u003cbr\u003e\u003cbr\u003e• Embrace exercise in a way that feels natural and enjoyable, without relying on willpower\u003cbr\u003e• Develop a healthy mindset towards fitness, free from guilt or punishment\u003cbr\u003e• Cultivate a healthy diet that will support you on your fitness journey\u003cbr\u003e\u003cbr\u003eWhether you currently avoid exercise, find it hard to maintain, or simply want a more positive outlook on fitness, this book is your guide to a healthier, happier you. Say goodbye to the struggle and hello to a new, joyful approach to exercise with Allen Carr's Easyway.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eWhat people say about Allen Carr's Easyway method:\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"Ridiculously easy and inspirationally enjoyable\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eHuffPost\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"No lectures, no scare tactics, no gimmicks\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eThe Guardian\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"A different approach. A stunning success\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eThe Sun\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\"The Allen Carr method is totally unique\"\u003cbr\u003e\u003cb\u003eGQ\u003c\/b\u003e\u003c\/p\u003e","brand":"Allen Carr","offers":[{"title":"Default Title","offer_id":50796937019735,"sku":"9781398831995","price":6.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0896\/3925\/6407\/files\/9781398831995.jpg?v=1770660426"},{"product_id":"9781398849853","title":"Allen Carr's Easy Way to Enjoy Exercise","description":"\u003cp\u003e\u003cb\u003eRediscover the joy of exercise, effortlessly and permanently, with the revolutionary Easyway method.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eWe all know the feeling: you've put on a few pounds, you want to feel and look fitter, but the discipline you need to join that exercise class or go for that run always deserts you when you need it most. How can you overcome your aversion to exercise and achieve the health and physique you dream of?\u003cbr\u003e\u003cbr\u003eBy recognising that aversion and addiction are opposite sides of the same coin, Allen Carr's \u003ci\u003eThe Easy Way to Enjoy Exercise\u003c\/i\u003e applies the acclaimed Easyway method to unravel the illusions and negative mindset that keep us stuck with our aversion to working out and eating well. \u003cbr\u003e\u003cbr\u003e• Embrace exercise in a way that feels natural and enjoyable, without relying on willpower\u003cbr\u003e• Develop a healthy mindset towards fitness, free from guilt or punishment \u003cbr\u003e• Cultivate a healthy diet that will support you on your fitness journey\u003cbr\u003e\u003cbr\u003eWhether you currently avoid exercise, find it hard to maintain, or simply want a more positive outlook on fitness, this book is your guide to a healthier, happier you. Say goodbye to the struggle and hello to a new, joyful approach to exercise with Allen Carr's Easyway.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eWhat people say about Allen Carr's Easyway method:\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"Ridiculously easy and inspirationally enjoyable\" \u003c\/i\u003e\u003cbr\u003e\u003cb\u003eHuffPost\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"No lectures, no scare tactics, no gimmicks\" \u003c\/i\u003e\u003cbr\u003e\u003cb\u003eThe Guardian\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"A different approach. A stunning success\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eThe Sun\u003c\/b\u003e \u003cbr\u003e\u003cbr\u003e\"The Allen Carr method is totally unique\"\u003cbr\u003e\u003cb\u003eGQ\u003c\/b\u003e\u003c\/p\u003e","brand":"Allen Carr with Robin Hayley","offers":[{"title":"Default Title","offer_id":50796937118039,"sku":"9781398849853","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0896\/3925\/6407\/files\/9781398849853.jpg?v=1787313907"},{"product_id":"9781398826786","title":"Allen Carr's Easy Way to Enjoy Exercise","description":"\u003cp\u003e\u003cb\u003eRediscover the joy of exercise, effortlessly and permanently, with the revolutionary Easyway method.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eWe all know the feeling: you've put on a few pounds, you want to feel and look fitter, but the discipline you need to join that exercise class or go for that run always deserts you when you need it most. How can you overcome your aversion to exercise and achieve the health and physique you dream of?\u003cbr\u003e\u003cbr\u003eBy recognising that aversion and addiction are opposite sides of the same coin, Allen Carr's \u003ci\u003eThe Easy Way to Enjoy Exercise\u003c\/i\u003e applies the acclaimed Easyway method to unravel the illusions and negative mindset that keep us stuck with our aversion to working out and eating well.\u003cbr\u003e\u003cbr\u003e• Embrace exercise in a way that feels natural and enjoyable, without relying on willpower\u003cbr\u003e• Develop a healthy mindset towards fitness, free from guilt or punishment\u003cbr\u003e• Cultivate a healthy diet that will support you on your fitness journey\u003cbr\u003e\u003cbr\u003eWhether you currently avoid exercise, find it hard to maintain, or simply want a more positive outlook on fitness, this book is your guide to a healthier, happier you. Say goodbye to the struggle and hello to a new, joyful approach to exercise with Allen Carr's Easyway.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eWhat people say about Allen Carr's Easyway method:\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"Ridiculously easy and inspirationally enjoyable\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eHuffPost\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"No lectures, no scare tactics, no gimmicks\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eThe Guardian\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"A different approach. A stunning success\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eThe Sun\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\"The Allen Carr method is totally unique\"\u003cbr\u003e\u003cb\u003eGQ\u003c\/b\u003e\u003c\/p\u003e","brand":"Allen Carr","offers":[{"title":"Default Title","offer_id":50796936954199,"sku":"9781398826786","price":17.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0896\/3925\/6407\/files\/9781398826786.jpg?v=1760454189"},{"product_id":"9781398826946","title":"Allen Carr's Easy Way to Quit Emotional Drinking","description":"\u003cp\u003e\u003cb\u003eFREE YOURSELF FROM YOUR PSYCHOLOGICAL DEPENDENCE ON ALCOHOL WITH THE WORLD-RENOWNED, INTERNATIONALLY BESTSELLING EASYWAY METHOD.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eProblem drinking begins with emotions. The desire to have \"just the one\" to relax after work. The turning to a bottle of wine when things are going wrong and you're feeling stressed. The big special days, such as birthdays and Christmas, which we believe wouldn't be the same without a drink. Meanwhile, this wrongful belief is wreaking havoc with our health, relationships, finances, and lives. This destructive cycle can end. With Allen Carr's Easyway method, you have the power to stop drinking without willpower and without missing out.\u003cbr\u003e\u003cbr\u003eThe world-renowned, clinically-proven Easyway method has helped an estimated 50 million people with their behavioral issues and addictions. It works by unraveling the cognitive brainwashing that leads you to desire the very thing that is harming you. By explaining why you feel the need to drink, and with simple step-by-step instructions to set you free from this addiction, celebrated addiction therapist Allen Carr shows you how to escape from the emotional drinking trap and enjoy a healthier, happier life.\u003cbr\u003e\u003cbr\u003e• A unique method that does not require willpower\u003cbr\u003e• Removes the psychological need to drink alcohol\u003cbr\u003e• Relieves 'hangxiety' and other stresses caused by alcohol\u003cbr\u003e• Shows you to be a happy non-drinker\u003cbr\u003e\u003cbr\u003eRead \u003ci\u003eThe Easy Way to Quit Emotional Drinking \u003c\/i\u003eand take control of your life.\u003cbr\u003e\u003cbr\u003e'Mr Carr was an incredible source of inspiration and influence on the subject of drug addiction. I, and many other influential authors, learned from Allen's revolutionary ideas, discoveries and understanding of addiction.' - Annie Grace, bestselling sobriety author.\u003c\/p\u003e","brand":"Allen Carr","offers":[{"title":"Default Title","offer_id":51114720493911,"sku":"9781398826946","price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0896\/3925\/6407\/files\/9781398826946.jpg?v=1760454204"},{"product_id":"9781398826953","title":"Allen Carr's Easy Way to Quit Emotional Drinking","description":"\u003cp\u003e\u003cb\u003eFREE YOURSELF FROM YOUR PSYCHOLOGICAL DEPENDENCE ON ALCOHOL WITH THE WORLD-RENOWNED, INTERNATIONALLY BESTSELLING EASYWAY METHOD.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eProblem drinking begins with emotions. The desire to have \"just the one\" to relax after work. The turning to a bottle of wine when things are going wrong and you're feeling stressed. The big special days, such as birthdays and Christmas, which we believe wouldn't be the same without a drink. Meanwhile, this wrongful belief is wreaking havoc with our health, relationships, finances, and lives. This destructive cycle can end. With Allen Carr's Easyway method, you have the power to stop drinking without willpower and without missing out.\u003cbr\u003e\u003cbr\u003eThe world-renowned, clinically-proven Easyway method has helped an estimated 50 million people with their behavioral issues and addictions. It works by unraveling the cognitive brainwashing that leads you to desire the very thing that is harming you. By explaining why you feel the need to drink, and with simple step-by-step instructions to set you free from this addiction, celebrated addiction therapist Allen Carr shows you how to escape from the emotional drinking trap and enjoy a healthier, happier life.\u003cbr\u003e\u003cbr\u003e• A unique method that does not require willpower\u003cbr\u003e• Removes the psychological need to drink alcohol\u003cbr\u003e• Relieves 'hangxiety' and other stresses caused by alcohol\u003cbr\u003e• Shows you to be a happy non-drinker\u003cbr\u003e\u003cbr\u003eRead \u003ci\u003eThe Easy Way to Quit Emotional Drinking \u003c\/i\u003eand take control of your life.\u003cbr\u003e\u003cbr\u003e'Mr Carr was an incredible source of inspiration and influence on the subject of drug addiction. I, and many other influential authors, learned from Allen's revolutionary ideas, discoveries and understanding of addiction.' - Annie Grace, bestselling sobriety author.\u003c\/p\u003e","brand":"Allen Carr","offers":[{"title":"Default Title","offer_id":51114720362839,"sku":"9781398826953","price":5.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0896\/3925\/6407\/files\/9781398826953.jpg?v=1760454212"},{"product_id":"9781398814356","title":"Allen Carr's Easy Way to Better Sleep","description":"\u003cp\u003e\u003cb\u003eREAD THIS BOOK AND SLEEP WELL THE EASY WAY\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eDo you find it hard to switch off at night? Do you feel tired all day but when your head hits the pillow it's impossible to sleep? \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eWhether it's worrying about work, 'doomscrolling' on your phone or overcaffeinating yourself to get through the day, modern lifestyle choices are robbing us from the sleep we deserve. But how can we break free from the vicious cycle of fatigue and insomnia? \u003cbr\u003e\u003cbr\u003eAllen Carr's Easyway method offers a unique solution. This world-renowned, clinically-proven method has helped an estimated 50 million people with their behavioural issues and addictions, including smoking, alcohol, weight control and digital addiction. In this book, this tried-and-tested method is applied to sleeping difficulties. \u003cbr\u003e\u003cbr\u003eThe beauty of this method is that it \u003cb\u003eDOES NOT RELY ON WILLPOWER\u003c\/b\u003e. It will not ban your phone from your bedside or take away your morning coffee but instead unravel the cognitive brainwashing that has led you to \u003ci\u003edesire\u003c\/i\u003e the very behaviours that are harming you. In this way, you will be released from them without feelings of sacrifice or deprivation.\u003cbr\u003e\u003cbr\u003eWith clear, step-by-step advice, this book will help you form healthy habits and live in tune with your natural sleep cycle so you can get back to that blissful promise of a good night's sleep.\u003cbr\u003e\u003cbr\u003e Do you find that difficult to believe? Read this book. \u003cbr\u003e\u003cbr\u003e\u003cb\u003eWhat people say about Allen Carr's Easyway method: \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"A different approach. A stunning success.\" \u003c\/i\u003e\u003cbr\u003e\u003cb\u003eThe Sun\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"An intelligent and original method.\" \u003c\/i\u003e\u003cbr\u003e\u003cb\u003eEvening Standard \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"This method is as foolproof as it gets\"\u003c\/i\u003e \u003cbr\u003e\u003cb\u003eTime Out\u003c\/b\u003e\u003c\/p\u003e","brand":"Allen Carr with John Dicey","offers":[{"title":"Default Title","offer_id":51114719347031,"sku":"9781398814356","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0896\/3925\/6407\/files\/9781398814356.jpg?v=1787313929"},{"product_id":"9781398805620","title":"Allen Carr's Easy Way to Quit Emotional Drinking","description":"\u003cp\u003e\u003cb\u003eFree yourself from your psychological dependence on alcohol with the world-renowned, internationally bestselling Easyway method.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eProblem  drinking begins with emotions. The desire to have \"just the one\" to  relax after work. The turning to a bottle of wine when things are going  wrong and you're feeling stressed. The big special days, such as  birthdays and Christmas, which we believe wouldn't be the same without a  drink. Meanwhile, this wrongful belief is wreaking havoc with our  health, relationships, finances, and lives. This destructive cycle can  end. With Allen Carr's Easyway method, you have the power to stop  drinking without willpower and without missing out.\u003cbr\u003e\u003cbr\u003eThe  world-renowned, clinically-proven Easyway method has helped an estimated  50 million people with their behavioral issues and addictions. It works  by unraveling the cognitive brainwashing that leads you to desire the  very thing that is harming you. By explaining why you feel the need to  drink, and with simple step-by-step instructions to set you free from  this addiction, celebrated addiction expert Allen Carr shows you how  to escape from the emotional drinking trap and enjoy a healthier,  happier life.\u003cbr\u003e\u003cbr\u003e • A unique method that does not require willpower\u003cbr\u003e • Removes the psychological need to drink alcohol\u003cbr\u003e• Relieves 'hangxiety' and other stresses caused by alcohol \u003cbr\u003e • Shows you to be a happy non-drinker\u003cbr\u003e\u003cbr\u003e Read \u003ci\u003eThe Easy Way to Quit Emotional Drinking \u003c\/i\u003eand take control of your life.\u003cbr\u003e\u003cbr\u003e  'Mr Carr was an incredible source of inspiration and influence on the  subject of drug addiction. I, and many other influential authors,  learned from Allen's revolutionary ideas, discoveries and understanding  of addiction.' - Annie Grace, bestselling sobriety author.\u003c\/p\u003e","brand":"Allen Carr","offers":[{"title":"Default Title","offer_id":51114719314263,"sku":"9781398805620","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0896\/3925\/6407\/files\/9781398805620.jpg?v=1787313924"},{"product_id":"9781398805194","title":"Allen Carr: The Easy Way to Quit Cocaine","description":"\u003cp\u003e\u003cb\u003eREAD TO THIS BOOK AND BECOME HAPPILY COCAINE-FREE FOR THE REST OF YOUR LIFE.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eAre you losing yourself because of your addiction to cocaine? Is it hurting your relationships, self-esteem and sense of fulfilment? Allen Carr's Easyway method will set you free from the tyranny of cocaine and enable you to get your life back!\u003cbr\u003e\u003cbr\u003eAllen Carr's Easyway method is a global phenomenon - a clinically proven and 100% drug-free treatment for nicotine addiction which has since been successfully applied to a variety of addictions and behavioural issues. This book applies that tried-and-tested method to the problem of cocaine addiction, giving you a structured, easy-to-follow method for getting free from cocaine painlessly and immediately.\u003cbr\u003e\u003cbr\u003eThe ingenious thing about the Easyway method is that it doesn't rely on willpower. Instead it works by unravelling the cognitive brainwashing behind your addiction. This means that you will not only be set free from your cocaine addiction but you will also find it easy and even enjoyable to quit.\u003cbr\u003e\u003cbr\u003e• No willpower, aids, substitutes or gimmicks necessary\u003cbr\u003e• No anxiety, depression, or unpleasant withdrawal symptoms\u003cbr\u003e• Effective for anyone who consumes cocaine, in any form \u003cbr\u003e\u003cbr\u003eThis book is designed to help busy people, who appreciate clear no-nonsense guidance. Simply read, follow the steps and become a happy, cocaine-free person for the rest of your life.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eWhat people say about Allen Carr's Easyway method:\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"Allen Carr's international bestseller...has helped countless people quit.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eTime Out New York\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"His skill is in removing the psychological dependence.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eThe Sunday Times\u003c\/b\u003e\u003c\/p\u003e","brand":"Allen Carr with John Dicey","offers":[{"title":"Default Title","offer_id":51114722984279,"sku":"9781398805194","price":8.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0896\/3925\/6407\/files\/9781398805194.jpg?v=1787313930"},{"product_id":"9781398823334","title":"The Easy Way to Quit Caffeine","description":"\u003cp\u003e\u003cb\u003eIn a fast-paced world, many people turn to caffeine to stay energised. 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By explaining what caffeine does to your body, and providing simple step-by-step instructions to free you from your addiction, Allen Carr shows you how to lead a happier, healthier and more chilled life.\u003c\/p\u003e","brand":"Allen Carr","offers":[{"title":"Default Title","offer_id":51114719805783,"sku":"9781398823334","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0896\/3925\/6407\/files\/9781398823334.jpg?v=1760454207"},{"product_id":"9781398817876","title":"Allen Carr's Easy Way to Quit Cannabis","description":"\u003cp\u003e\u003cb\u003eDo you feel trapped by your addiction to cannabis? Is your motivation and lust for life being sapped by an obsession with your next joint? If so, then this audiobook is for you.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Allen Carr's Easyway method is a global phenomenon - a clinically proven and 100% drug-free treatment for nicotine addiction. This audiobook applies that tried-and-tested method to the problem of marijuana addiction. With clear no-nonsense guidance, this book gives you a structured, easy-to-follow method for getting free from cannabis painlessly and immediately.\u003cbr\u003e\u003cbr\u003e The ingenious thing about the Easyway method is that it doesn't rely on willpower. Instead it works by unravelling the cognitive brainwashing behind your addiction. This means that you will not only be set free from your cannabis addiction but you will also find it easy and even enjoyable to quit:\u003cbr\u003e\u003cbr\u003e • Without using willpower, aids, substitutes, or gimmicks\u003cbr\u003e • Without envying partners, friends or colleagues who use cannabis\u003cbr\u003e • Without suffering anxiety, depression, or unpleasant withdrawal symptoms\u003cbr\u003e\u003cbr\u003e This method is effective for anyone who consumes cannabis in any form, including joints, bongs, edibles, capsules, vape or other methods. Simply listen to this audiobook and become a happy, cannabis-free person for the rest of your life.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eWhat people say about Allen Carr's Easyway method:\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"Allen Carr's international bestseller...has helped countless people quit.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eTime Out New York\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"His skill is in removing the psychological dependence.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eThe Sunday Times\u003c\/b\u003e\u003c\/p\u003e","brand":"Allen Carr with John Dicey","offers":[{"title":"Default Title","offer_id":51114723475799,"sku":"9781398817876","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0896\/3925\/6407\/files\/9781398817876.jpg?v=1786113202"},{"product_id":"9781398821323","title":"Stop Drinking Now","description":"\u003cp\u003e\u003cb\u003eBECOME A HAPPY NONDRINKER FOR THE REST OF YOUR LIFE.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eAllen Carr's Easyway a global phenomenon. It has helped millions of smokers from all over the world to quit instantly and easily. \u003ci\u003eStop Drinking Now\u003c\/i\u003e applies Allen Carr's Easyway method to problem drinking. By explaining why you feel the need to drink and, with simple step-by-step instructions to set you free, he shows you how to escape from the alcohol trap.\u003cbr\u003e\u003cbr\u003e • A UNIQUE METHOD THAT DOES NOT REQUIRE WILLPOWER\u003cbr\u003e • REMOVES THE DESIRE TO DRINK ALCOHOL\u003cbr\u003e • STOP EASILY, IMMEDIATELY AND PAINLESSLY\u003cbr\u003e • REGAIN CONTROL OF YOUR LIFE\u003cbr\u003e\u003cbr\u003eFollow the simple step-by-step instructions and escape the alcohol trap. \u003cbr\u003e\u003cbr\u003e\u003cb\u003eWhat people say about Allen Carr's Easyway method:\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\u003ci\u003e\"The Allen Carr program was nothing short of a miracle.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eAnjelica Huston\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"It was such a revelation that instantly I was freed from my addiction.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eSir Anthony Hopkins\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e \"\u003ci\u003eHis skill is in removing the psychological dependence\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eThe Sunday Times\u003c\/b\u003e\u003c\/p\u003e","brand":"Allen Carr","offers":[{"title":"Default Title","offer_id":51114724196695,"sku":"9781398821323","price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0896\/3925\/6407\/files\/9781398821323.jpg?v=1786113201"},{"product_id":"9781398800441","title":"Allen Carr's Easy Way to Quit Smoking Without Willpower - Includes Quit Vaping","description":"\u003cp\u003e\u003cb\u003eTHE BRAND-NEW UPGRADE OF THE WORLD'S BEST-SELLING STOP SMOKING BOOK OF ALL TIME.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Allen Carr's Easyway method is a global phenomenon - a clinically proven and 100% drug-free treatment for nicotine addiction. This book is the most up-to-date, cutting-edge, best-practice version of this method. It now includes advice on important contemporary issues such as vaping, cannabis, JUUL, the association between smoking and self-harm \u0026amp; anxiety, the dopamine issue, and more advice about habitual triggers. It also features a hypnotherapy track, offering an additional way to process the method. Through following this method, you will not only be set free from your smoking or vaping addiction but you will also find it easy and even enjoyable to quit. \u003cbr\u003e\u003cbr\u003e • Without using willpower, aids, substitutes, or gimmicks\u003cbr\u003e • Without gaining weight\u003cbr\u003e • Without suffering anxiety, depression, or unpleasant withdrawal symptoms\u003cbr\u003e • Without envying partners, friends or colleagues who smoke\/vape\u003cbr\u003e\u003cbr\u003e This book is designed to help busy people, who appreciate clear no-nonsense guidance. It gives you a structured, easy-to-follow method for getting free from nicotine painlessly and immediately.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eWhat people say about Allen Carr's Easyway method:\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"Allen Carr's international bestseller...has helped countless people quit.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eTime Out New York\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"If you want to quit ... its called the Easyway ... 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Do you feel tired all day but when your head hits the pillow it's impossible to sleep? \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eWhether it's worrying about work, 'doomscrolling' on your phone or overcaffeinating yourself to get through the day, modern lifestyle choices are robbing us from the sleep we deserve. But how can we break free from the vicious cycle of fatigue and insomnia? \u003cbr\u003e\u003cbr\u003eAllen Carr's Easyway method offers a unique solution. This world-renowned, clinically-proven method has helped an estimated 50 million people with their behavioural issues and addictions, including smoking, alcohol, weight control and digital addiction. In this book, this tried-and-tested method is applied to sleeping difficulties. \u003cbr\u003e\u003cbr\u003eThe beauty of this method is that it \u003cb\u003eDOES NOT RELY ON WILLPOWER\u003c\/b\u003e. It will not ban your phone from your bedside or take away your morning coffee but instead unravel the cognitive brainwashing that has led you to \u003ci\u003edesire\u003c\/i\u003e the very behaviours that are harming you. In this way, you will be released from them without feelings of sacrifice or deprivation.\u003cbr\u003e\u003cbr\u003eWith clear, step-by-step advice, this book will help you form healthy habits and live in tune with your natural sleep cycle so you can get back to that blissful promise of a good night's sleep.\u003cbr\u003e\u003cbr\u003e Do you find that difficult to believe? Read this book. \u003cbr\u003e\u003cbr\u003e\u003cb\u003eWhat people say about Allen Carr's Easyway method: \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"A different approach. 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Is it hurting your relationships, self-esteem and sense of fulfilment? Allen Carr's Easyway method will set you free from the tyranny of cocaine and enable you to get your life back!\u003cbr\u003e\u003cbr\u003eAllen Carr's Easyway method is a global phenomenon - a clinically proven and 100% drug-free treatment for nicotine addiction which has since been successfully applied to a host of addictions and behavioural issues. This audiobook applies that tried-and-tested method to the problem of cocaine addiction, giving you a structured, easy-to-follow method for getting free from cannabis painlessly and immediately.\u003cbr\u003e\u003cbr\u003eThe ingenious thing about the Easyway method is that it doesn't rely on willpower. Instead it works by unravelling the cognitive brainwashing behind your addiction. This means that you will not only be set free from cocaine but you will also find it easy and even enjoyable to quit.\u003cbr\u003e\u003cbr\u003e• No willpower, aids, substitutes or gimmicks necessary\u003cbr\u003e• No anxiety, depression, or unpleasant withdrawal symptoms\u003cbr\u003e• Effective for anyone who consumes cocaine, in any form \u003cbr\u003e\u003cbr\u003eThis audiobook is designed to help busy people, who appreciate clear no-nonsense guidance. 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Is your motivation and lust for life being sapped by an obsession with your next joint? If so, then this book is for you.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Allen Carr's Easyway method is a global phenomenon - a clinically proven and 100% drug-free treatment for nicotine addiction. This book applies that tried-and-tested method to the problem of marijuana addiction. With clear no-nonsense guidance, this book gives you a structured, easy-to-follow method for getting free from cannabis painlessly and immediately.\u003cbr\u003e\u003cbr\u003e The ingenious thing about the Easyway method is that it doesn't rely on willpower. Instead it works by unravelling the cognitive brainwashing behind your addiction. This means that you will not only be set free from your cannabis addiction but you will also find it easy and even enjoyable to quit:\u003cbr\u003e\u003cbr\u003e • Without using willpower, aids, substitutes, or gimmicks\u003cbr\u003e • Without envying partners, friends or colleagues who use cannabis\u003cbr\u003e • Without suffering anxiety, depression, or unpleasant withdrawal symptoms\u003cbr\u003e\u003cbr\u003e This method is effective for anyone who consumes cannabis in any form, including joints, bongs, edibles, capsules, vape or other methods. Simply read this book and become a happy, cannabis-free person for the rest of your life.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eWhat people say about Allen Carr's Easyway method:\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"Allen Carr's international bestseller...has helped countless people quit.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eTime Out New York\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"His skill is in removing the psychological dependence.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eThe Sunday Times\u003c\/b\u003e\u003c\/p\u003e","brand":"Allen Carr with John Dicey","offers":[{"title":"Default Title","offer_id":51114725048663,"sku":"9781398817869","price":6.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0896\/3925\/6407\/files\/9781398817869.jpg?v=1786113204"},{"product_id":"9781398824676","title":"Allen Carr's Easy Way to Better Sleep","description":"\u003cp\u003e\u003cb\u003eLISTEN TO THIS AUDIOBOOK AND SLEEP WELL THE EASY WAY\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eDo you find it hard to switch off at night? Do you feel tired all day but when your head hits the pillow it's impossible to sleep? \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eWhether it's worrying about work, 'doomscrolling' on your phone or overcaffeinating yourself to get through the day, modern lifestyle choices are robbing us from the sleep we deserve. But how can we break free from the vicious cycle of fatigue and insomnia? \u003cbr\u003e\u003cbr\u003eAllen Carr's Easyway method offers a unique solution. This world-renowned, clinically-proven method has helped an estimated 50 million people with their behavioural issues and addictions, including smoking, alcohol, weight control and digital addiction. In this audiobook, this tried-and-tested method is applied to sleeping difficulties. \u003cbr\u003e\u003cbr\u003eThe beauty of this method is that it \u003cb\u003eDOES NOT RELY ON WILLPOWER\u003c\/b\u003e. It will not ban your phone from your bedside or take away your morning coffee but instead unravel the cognitive brainwashing that has led you to \u003ci\u003edesire\u003c\/i\u003e the very behaviours that are harming you. In this way, you will be released from them without feelings of sacrifice or deprivation.\u003cbr\u003e\u003cbr\u003eWith clear, step-by-step advice, \u003ci\u003eEasy Way to Better Sleep\u003c\/i\u003e will help you form healthy habits and live in tune with your natural sleep cycle so you can get back to that blissful promise of a good night's sleep.\u003cbr\u003e\u003cbr\u003e Do you find that difficult to believe? Listen to this audiobook. \u003cbr\u003e\u003cbr\u003e\u003cb\u003eWhat people say about Allen Carr's Easyway method: \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"A different approach. 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Do you eat to control your feelings?\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003eAllen Carr's Easyway is the most successful self-help stop-smoking method of all time. It has helped millions of smokers all over the world to quit, and has since been used to treat other addictions such as drinking and gambling. Allen Carr's Easyway method works by unravelling the brainwashing that leads us to desire the very thing that is harming us, meaning that we are freed from the addiction rather than merely restricting our behaviour. \u003cbr\u003e\u003cbr\u003eThe Easyway method has now been applied to the problem of emotional eating. With Allen Carr's Easyway method, you can eat as much of your favourite foods as you want, whenever you want, as often as you want, and be the exact weight you want to be, without dieting, special exercise, using willpower or feeling deprived. \u003cbr\u003e\u003cbr\u003eDo you find that difficult to believe? Read this book. \u003cbr\u003e\u003cbr\u003e\u003cb\u003eWhat people say about Allen \u003c\/b\u003e\u003cb\u003eCarr's \u003c\/b\u003e\u003cb\u003eEasyway\u003c\/b\u003e\u003cb\u003e method:\u003c\/b\u003e \u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"The Allen \u003c\/i\u003e\u003ci\u003eCarr\u003c\/i\u003e\u003ci\u003e program was nothing short of a miracle.\"\u003c\/i\u003e \u003cbr\u003e\u003cb\u003eAnjelica Huston\u003c\/b\u003e \u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"His skill is in removing the psychological dependence.\"\u003c\/i\u003e \u003cbr\u003e\u003cb\u003eThe Sunday Times\u003c\/b\u003e \u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"I know so many people who turned their lives around after reading Allen \u003c\/i\u003e\u003ci\u003eCarr's\u003c\/i\u003e\u003ci\u003e books.\"\u003c\/i\u003e \u003cbr\u003e\u003cb\u003eSir Richard Branson\u003c\/b\u003e\u003c\/p\u003e","brand":"Allen Carr with John Dicey","offers":[{"title":"Default Title","offer_id":51114725376343,"sku":"9781839403934","price":6.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0896\/3925\/6407\/files\/9781839403934.jpg?v=1760454211"},{"product_id":"9781839402326","title":"Smart Phone Dumb Phone","description":"\u003cp\u003e\u003cb\u003e\u003ci\u003e\"The Allen Carr method has helped millions quit smoking. Now its experts are determined to tackle the UK's obsession with digital devices\" - Daily Express\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\u003cb\u003e\"You'll be aware off how your devices affect \u003c\/b\u003e\u003cb\u003eyou\u003c\/b\u003e\u003cb\u003e and most of all, you will enjoy the feeling of regaining control\" - Daily Mirror\u003c\/b\u003e\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003eDo you pull out your phone at every idle moment? \u003cbr\u003eDo hours slip away as you mindlessly scroll? \u003cbr\u003eHas your smartphone added a level of detachment between you and the outside world? \u003cbr\u003e\u003cbr\u003eSadly technology which should be a wonderful boon to us has started to blight our lives. The average adult spends nearly ten hours a day looking at digital screens, leading to unprecedented levels of stress, isolation, procrastination and inertia. The fact is that digital dependence is an addiction and should be treated as such. \u003cbr\u003e\u003cbr\u003eAllen Carr's Easyway is a breath of fresh air when it comes to addiction treatment. Tried and tested as an incredibly successful stop-smoking method, its principles have since been applied to other addictions such as alcohol, gambling and caffeine with outstanding results. Here, for the first time, the Easyway method has been used to overcome digital addiction, and it really works! \u003cbr\u003e\u003cbr\u003e\u003ci\u003eSmart Phone Dumb Phone\u003c\/i\u003e rewires our relationship to technology. By unravelling the brainwashing process behind our addictive behaviour, we are freed from dependence and can reassert control over our time and productivity. Including 20 practical steps to help you along your way, this wonderful guide will release you from the clutches of your smartphone and allow you to live in the moment. It truly is the easyway.\u003c\/p\u003e","brand":"Allen Carr with John Dicey","offers":[{"title":"Default Title","offer_id":51114725802327,"sku":"9781839402326","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0896\/3925\/6407\/files\/9781839402326.jpg?v=1760454212"},{"product_id":"9781398819184","title":"Allen Carr: The Easy Way to Quit Cocaine","description":"\u003cp\u003e\u003cb\u003eTHE BEST-SELLING EASYWAY METHOD APPLIED TO COCAINE ADDICTION\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eAllen Carr's Easyway method is a global phenomenon - a clinically proven and 100% drug-free treatment for nicotine addiction. This book applies that incredible method to the problem of cocaine addiction. It will give you advice about habitual triggers and how to understand that cocaine has no benefits for you - not even that of feeling good. Through following this method, you will not only be set free from your cocaine addiction but you will also find it easy and even enjoyable to quit.\u003cbr\u003e\u003cbr\u003e• Without using willpower, aids, substitutes, or gimmicks\u003cbr\u003e• Without gaining weight\u003cbr\u003e• Without suffering anxiety, depression, or unpleasant withdrawal symptoms\u003cbr\u003e\u003cbr\u003eThis book is designed to help busy people, who appreciate clear no-nonsense guidance. It gives you a structured, easy-to-follow method for getting free from cocaine painlessly and immediately.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eWhat people say about Allen Carr's Easyway method:\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"Allen Carr's international bestseller...has helped countless people quit.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eTime Out New York\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"If you want to quit ... its called the Easyway ... I'm so glad I quit.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eEllen DeGeneres\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"It was such a revelation that instantly I was freed from my addiction.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eSir Anthony Hopkins\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"His skill is in removing the psychological dependence.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eThe Sunday Times\u003c\/b\u003e\u003c\/p\u003e","brand":"Allen Carr with John Dicey","offers":[{"title":"Default Title","offer_id":51114722525527,"sku":"9781398819184","price":6.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0896\/3925\/6407\/files\/9781398819184.jpg?v=1760454213"},{"product_id":"9781398805187","title":"Allen Carr: The Easy Way to Quit Cannabis","description":"\u003cp\u003e\u003cb\u003eDo you feel trapped by your addiction to cannabis? Is your motivation and lust for life being sapped by an obsession with your next joint? If so, then this book is for you.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Allen Carr's Easyway method is a global phenomenon - a clinically proven and 100% drug-free treatment for nicotine addiction. This book applies that tried-and-tested method to the problem of marijuana addiction. With clear no-nonsense guidance, this book gives you a structured, easy-to-follow method for getting free from cannabis painlessly and immediately.\u003cbr\u003e\u003cbr\u003e The ingenious thing about the Easyway method is that it doesn't rely on willpower. Instead it works by unravelling the cognitive brainwashing behind your addiction. This means that you will not only be set free from your cannabis addiction but you will also find it easy and even enjoyable to quit:\u003cbr\u003e\u003cbr\u003e • Without using willpower, aids, substitutes, or gimmicks\u003cbr\u003e • Without envying partners, friends or colleagues who use cannabis\u003cbr\u003e • Without suffering anxiety, depression, or unpleasant withdrawal symptoms\u003cbr\u003e\u003cbr\u003e This method is effective for anyone who consumes cannabis in any form, including joints, bongs, edibles, capsules, vape or other methods. Simply read this book and become a happy, cannabis-free person for the rest of your life.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eWhat people say about Allen Carr's Easyway method:\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"Allen Carr's international bestseller...has helped countless people quit.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eTime Out New York\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"His skill is in removing the psychological dependence.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eThe Sunday Times\u003c\/b\u003e\u003c\/p\u003e","brand":"Allen Carr with John Dicey","offers":[{"title":"Default Title","offer_id":51114722656599,"sku":"9781398805187","price":8.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0896\/3925\/6407\/files\/9781398805187.jpg?v=1787313930"},{"product_id":"9781784288174","title":"The Easy Way to Quit Caffeine","description":"\u003cp\u003e\u003cb\u003eIn a fast-paced world, many people turn to caffeine to stay energised.\u003c\/b\u003e \u003cb\u003eOver 80 per cent of adults in the UK use caffeine every day\u003c\/b\u003e\u003cb\u003e, b\u003c\/b\u003e\u003cb\u003eut when does this habit become a reliance?\u003c\/b\u003e \u003cbr\u003e\u003cbr\u003eCaffeine is a bitter addictive drug which attacks the central nervous system and makes you jittery. Fooling you into thinking you are more alert, caffeine will often disrupt your sleep and actually increase overall fatigue. Quite simply, it's bad for you with no real benefits. \u003cbr\u003e\u003cbr\u003eIn this concise pocket book, Allen Carr addresses the difficulties that coffee-drinkers and fizzy drink consumers face in trying to quit caffeine. 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Sugar and carb consumption is an addiction that begins at birth, but once you free yourself with Easyway, you'll enjoy better health, higher levels of energy, dramatically improved body shape, and a happier, healthier lifestyle.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAllen Carr has helped millions worldwide and he can do the same for you.\u003cbr\u003e\u003cbr\u003e\u003c\/b\u003eHis books have sold over 18 million copies worldwide while countless  more people have been helped through his network of clinics. Allen  Carr's Easyway has spread all over the world for one reason alone: \u003cb\u003eBECAUSE IT WORKS.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e• A UNIQUE METHOD THAT DOES NOT REQUIRE WILLPOWER\u003cbr\u003e• REMOVES ADDICTION TO REFINED SUGAR AND PROCESSED CARBOHYDRATES\u003cbr\u003e• STOP EASILY, IMMEDIATELY AND PAINLESSLY\u003cbr\u003e• REGAIN CONTROL OF YOUR LIFE\u003cbr\u003e\u003cbr\u003e\u003cb\u003eWhat people say about Allen Carr's Easyway method:\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\u003ci\u003e\"The Allen Carr program was nothing short of a miracle.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eAnjelica Huston\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"It was such a revelation that instantly I was freed from my addiction.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eSir Anthony Hopkins\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"His skill is in removing the psychological dependence.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eThe Sunday Times\u003c\/b\u003e\u003c\/p\u003e","brand":"Allen Carr","offers":[{"title":"Default Title","offer_id":51114726392151,"sku":"9781785992131","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0896\/3925\/6407\/files\/9781785992131.jpg?v=1787313908"},{"product_id":"9781398808423","title":"Allen Carr's Easy Way to Quit Vaping","description":"\u003cp\u003eAllen Carr's Easyway method is a global phenomenon - a clinically proven and 100% drug-free treatment for nicotine addiction. First used as an internationally renowned and incredibly successful stop-smoking method, this cutting-edge approach now addresses the fastest-growing nicotine delivery system in the world, vaping. \u003cbr\u003e\u003cbr\u003eThe Easyway method tackles addiction from an entirely different angle. Rather than employing scare-tactics and enforcing painful restrictions on your vaping habits, it unravels the cognitive brainwashing behind your addictive behaviour. In this way, it removes the desire to vape altogether without willpower or sacrifice. \u003cbr\u003e\u003cbr\u003eWhether you use e-cigarettes, JUUL, tanks or pens, or any kind of mod or pod, this method will work for you. All you have to do is read this book in its entirety, follow all of the instructions and you will be set free from your addiction to nicotine.\u003cbr\u003e\u003cbr\u003e• Does not rely on willpower, aids, substitutes, or gimmicks\u003cbr\u003e• Works without unpleasant withdrawal symptoms\u003cbr\u003e• Clinically proven to be AT LEAST as effective as the UK Health Service's Gold Standard Stop Smoking Service. \u003cbr\u003e\u003cbr\u003e\u003cb\u003eWhat people say about Allen Carr's Easyway method:\u003cbr\u003e\u003cbr\u003e\u003c\/b\u003e\u003ci\u003e\"His skill is in removing the psychological dependence.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eThe Sunday Times\u003cbr\u003e\u003cbr\u003e\u003c\/b\u003e\u003ci\u003e\"It was such a revelation that instantly I was freed from my addiction.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eSir Anthony Hopkins\u003cbr\u003e\u003cbr\u003e\u003c\/b\u003e\u003ci\u003e\"Allen Carr achieved what I never thought was possible - to give up a thirty year habit literally overnight\"\u003cbr\u003e\u003c\/i\u003e\u003cb\u003eAnjelica Huston\u003c\/b\u003e\u003c\/p\u003e","brand":"Allen Carr with John Dicey","offers":[{"title":"Default Title","offer_id":51114726228311,"sku":"9781398808423","price":6.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0896\/3925\/6407\/files\/9781398808423.jpg?v=1778250784"},{"product_id":"9781398805033","title":"Allen Carr's Easy Way to Quit Smoking Without Willpower - Includes Quit Vaping","description":"\u003cp\u003e\u003cb\u003eTHE BRAND-NEW UPGRADE OF THE WORLD'S BEST-SELLING STOP SMOKING BOOK OF ALL TIME. \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eAllen Carr's Easyway method is a global phenomenon - a clinically proven and 100% drug-free treatment for nicotine addiction. This book is the most up-to-date, cutting-edge, best-practice version of this method. It now includes advice on important contemporary issues such as vaping, cannabis, JUUL, the association between smoking and self-harm \u0026amp; anxiety, the dopamine issue, and more advice about habitual triggers. Through following this method, you will not only be set free from your smoking or vaping addiction but you will also find it easy and even enjoyable to quit. \u003cbr\u003e\u003cbr\u003e• Without using willpower, aids, substitutes, or gimmicks\u003cbr\u003e• Without gaining weight\u003cbr\u003e• Without suffering anxiety, depression, or unpleasant withdrawal symptoms\u003cbr\u003e• Without envying partners, friends or colleagues who smoke\/vape\u003cbr\u003e\u003cbr\u003eThis book is designed to help busy people, who appreciate clear no-nonsense guidance. It gives you a structured, easy-to-follow method for getting free from nicotine painlessly and immediately.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eWhat people say about Allen Carr's Easyway method:\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"Allen Carr's international bestseller...has helped countless people quit.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eTime Out New York\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"If you want to quit ... its called the Easyway ... I'm so glad I quit.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eEllen DeGeneres \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"It was such a revelation that instantly I was freed from my addiction.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eSir Anthony Hopkins\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"His skill is in removing the psychological dependence.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eThe Sunday Times\u003c\/b\u003e\u003c\/p\u003e","brand":"Allen Carr","offers":[{"title":"Default Title","offer_id":51114726719831,"sku":"9781398805033","price":4.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0896\/3925\/6407\/files\/9781398805033.jpg?v=1784732232"},{"product_id":"9781784287337","title":"The Easy Way for Women to Lose Weight","description":"\u003cp\u003e\u003cb\u003eREAD \u003ci\u003eTHE EASY WAY FOR WOMEN TO LOSE WEIGHT\u003c\/i\u003e AND BE THE WEIGHT YOU WANT TO BE FOR THE REST OF YOUR LIFE.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eAre you unhappy with the weight you are? 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By explaining why you feel the need to eat junk food and, with simple step-by-step instructions to set you free from this addiction, Carr shows you how to eat for a healthier, happier life.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eWhat people say about Allen Carr's Easyway method:\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"The Allen Carr program was nothing short of a miracle.\"\u003cbr\u003e\u003c\/i\u003e\u003cb\u003eAnjelica Huston\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"It was such a revelation that instantly I was freed from my addiction.\"\u003cbr\u003e\u003c\/i\u003e\u003cb\u003eSir Anthony Hopkins\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"His skill is in removing the psychological dependence.\"\u003cbr\u003e\u003c\/i\u003e\u003cb\u003eThe Sunday Times\u003c\/b\u003e\u003c\/p\u003e","brand":"Allen Carr","offers":[{"title":"Default Title","offer_id":51114726818135,"sku":"9781784287337","price":5.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0896\/3925\/6407\/files\/9781784287337.jpg?v=1760454213"},{"product_id":"9781784285876","title":"The Easy Way for Women to Stop Drinking","description":"\u003cp\u003e\u003cb\u003eLISTEN TO\u003c\/b\u003e\u003cb\u003e THIS BOOK NOW AND BECOME A HAPPY NONDRINKER FOR THE REST OF YOUR LIFE.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eAllen Carr's Easyway is a global phenomenon. It has helped millions of smokers from all over the world. In \u003ci\u003eThe Easy Way for Women to Stop Drinking\u003c\/i\u003e, Allen Carr's Easyway method has been applied to problem drinking for women, acknowledging that women who want to stop drinking face particular difficulties-and tailored to their needs.\u003cbr\u003e\u003cbr\u003eBy explaining why you feel the need to drink and with simple step-by-step instructions to set you free, Allen Carr shows you how to escape from the alcohol trap. This book comes with several assurances: You won't feel like you're being talked down to; there are no scare tactics or gimmicks; you won't feel deprived; and you won't miss drinking.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eWhat people say about Allen Carr's Easyway method:\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"The Allen Carr program was nothing short of a miracle.\"\u003cbr\u003e\u003c\/i\u003e\u003cb\u003eAnjelica Huston\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"It was such a revelation that instantly I was freed from my addiction.\"\u003cbr\u003e\u003c\/i\u003e\u003cb\u003eSir Anthony Hopkins\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"His skill is in removing the psychological dependence.\"\u003cbr\u003e\u003c\/i\u003e\u003cb\u003eThe Sunday Times\u003c\/b\u003e\u003c\/p\u003e","brand":"Allen Carr","offers":[{"title":"Default Title","offer_id":51114727080279,"sku":"9781784285876","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0896\/3925\/6407\/files\/9781784285876.jpg?v=1760454213"},{"product_id":"9781398813458","title":"Allen Carr's Easy Way to Quit Vaping","description":"\u003cp\u003eAllen Carr's Easyway method is a global phenomenon - a clinically proven and 100% drug-free treatment for nicotine addiction. First used as an internationally renowned and incredibly successful stop-smoking method, this cutting-edge approach now addresses the fastest-growing nicotine delivery system in the world, vaping. \u003cbr\u003e\u003cbr\u003eThe Easyway method tackles addiction from an entirely different angle. Rather than employing scare-tactics and enforcing painful restrictions on your vaping habits, it unravels the cognitive brainwashing behind your addictive behaviour. In this way, it removes the desire to vape altogether without willpower or sacrifice. \u003cbr\u003e\u003cbr\u003eWhether you use e-cigarettes, JUUL, tanks or pens, or any kind of mod or pod, this method will work for you. All you have to do is read this book in its entirety, follow all of the instructions and you will be set free from your addiction to nicotine.\u003cbr\u003e\u003cbr\u003e• Does not rely on willpower, aids, substitutes, or gimmicks\u003cbr\u003e• Works without unpleasant withdrawal symptoms\u003cbr\u003e• Clinically proven to be AT LEAST as effective as the UK Health Service's Gold Standard Stop Smoking Service. \u003cbr\u003e\u003cbr\u003e\u003cb\u003eWhat people say about Allen Carr's Easyway method:\u003cbr\u003e\u003cbr\u003e\u003c\/b\u003e \u003ci\u003e\"His skill is in removing the psychological dependence.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eThe Sunday Times\u003cbr\u003e\u003cbr\u003e\u003c\/b\u003e \u003ci\u003e\"It was such a revelation that instantly I was freed from my addiction.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eSir Anthony Hopkins\u003cbr\u003e\u003cbr\u003e\u003c\/b\u003e\u003ci\u003e\"Allen Carr achieved what I never thought was possible - to give up a thirty year habit literally overnight\"\u003cbr\u003e\u003c\/i\u003e\u003cb\u003eAnjelica Huston\u003c\/b\u003e\u003c\/p\u003e","brand":"Allen Carr with John Dicey","offers":[{"title":"Default Title","offer_id":51114723639639,"sku":"9781398813458","price":17.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0896\/3925\/6407\/files\/9781398813458.jpg?v=1778250785"},{"product_id":"9781784285548","title":"Good Sugar Bad Sugar","description":"\u003cp\u003e\u003cb\u003eREAD \u003ci\u003eGOOD SUGAR BAD SUGAR\u003c\/i\u003e AND BE THE WEIGHT YOU WANT TO BE FOR THE REST OF YOUR LIFE.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eGood Sugar Bad Sugar\u003c\/i\u003e tackles the biggest dietary threat to the modern world: The addiction to refined sugar and processed carbohydrates, which is causing epidemics in obesity and Type 2 diabetes on a global scale. Sugar and carb consumption is an addiction that begins at birth, but once you free yourself with Easyway, you'll enjoy better health, higher levels of energy, dramatically improved body shape, and a happier, healthier lifestyle.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAllen Carr has helped millions worldwide and he can do the same for you.\u003cbr\u003e\u003cbr\u003e\u003c\/b\u003eHis books have sold over 16 million copies worldwide while countless more people have been helped through his network of clinics. Allen Carr's Easyway has spread all over the world for one reason alone: \u003cb\u003eBECAUSE IT WORKS.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e• A UNIQUE METHOD THAT DOES NOT REQUIRE WILLPOWER\u003cbr\u003e• REMOVES ADDICTION TO REFINED SUGAR AND PROCESSED CARBOHYDRATES\u003cbr\u003e• STOP EASILY, IMMEDIATELY AND PAINLESSLY\u003cbr\u003e• REGAIN CONTROL OF YOUR LIFE\u003cbr\u003e\u003cbr\u003e\u003cb\u003eWhat people say about Allen Carr's Easyway method:\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\u003ci\u003e\"The Allen Carr program was nothing short of a miracle.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eAnjelica Huston\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"It was such a revelation that instantly I was freed from my addiction.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eSir Anthony Hopkins\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"His skill is in removing the psychological dependence.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eThe Sunday Times\u003c\/b\u003e\u003c\/p\u003e","brand":"Allen Carr","offers":[{"title":"Default Title","offer_id":51114726326615,"sku":"9781784285548","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0896\/3925\/6407\/files\/9781784285548.jpg?v=1760454213"},{"product_id":"9781839403941","title":"Allen Carr's Easy Way to Quit Smoking Without Willpower - Includes Quit Vaping","description":"\u003cp\u003e\u003cb\u003eLISTEN TO THIS BOOK NOW AND BECOME A HAPPY NONSMOKER FOR THE REST OF YOUR LIFE.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eThis book is the most up-to-date, cutting-edge, best-practice version of Allen Carr's Easyway to Stop Smoking method that will not only set you free from smoking, but will also insure that you find it easy and even enjoyable to quit. Whether you smoke cigarettes, vape or use any other nicotine product, this method will work perfectly for you. \u003cbr\u003e\u003cbr\u003e• Without using willpower, aids, substitutes, or gimmicks\u003cbr\u003e• Without gaining weight\u003cbr\u003e• Without suffering anxiety, depression, or unpleasant withdrawal symptoms\u003cbr\u003e\u003cbr\u003eThis audiobook is designed to help busy smokers, who appreciate clear no-nonsense guidance. \u003ci\u003eAllen Carr's Easy Way to Quit Smoking Without Willpower \u003c\/i\u003egives you a structured, easy-to-follow method for quitting quickly, painlessly, and immediately.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eWhat people say about Allen Carr's Easyway method:\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"Allen Carr's international bestseller...has helped countless people quit.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eTime Out New York\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\u003ci\u003e\"I read this book and quit smoking instantly\"\u003c\/i\u003e\u003cb\u003e\u003cbr\u003eNikki Glaser\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\u003ci\u003e\"The Allen Carr program was nothing short of a miracle.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eAnjelica Huston\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"It was such a revelation that instantly I was freed from my addiction.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eSir Anthony Hopkins\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"His skill is in removing the psychological dependence.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eThe Sunday Times\u003c\/b\u003e\u003c\/p\u003e","brand":"Allen Carr","offers":[{"title":"Default Title","offer_id":51114727604567,"sku":"9781839403941","price":19.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0896\/3925\/6407\/files\/9781839403941.jpg?v=1760454220"},{"product_id":"9781398800458","title":"Allen Carr's Easy Way to Quit Vaping","description":"\u003cp\u003e\u003cb\u003e\"I thought vaping was my pleasure but a book showed me it was a tyranny.\u003c\/b\u003e\u003cb\u003e With one leap, I was free\" - The Guardian\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e\"I bought a copy, followed the instructions[...] and, miracles of miracles, I have not vaped since\" - The Times\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003e\"Quitting  vaping had seemed like an impossible task [...]  reading a  short, simple book had made it more or less effortless.\" -  The Observer on \u003ci\u003eEasy Way to Stop Smoking\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eAllen Carr's Easyway method is a global phenomenon - a clinically proven and 100% drug-free treatment for nicotine addiction. First used as an internationally renowned and incredibly successful stop-smoking method, this cutting-edge approach now addresses the fastest-growing nicotine delivery system in the world, vaping. \u003cbr\u003e\u003cbr\u003eThe Easyway method tackles addiction from an entirely different angle. Rather than employing scare-tactics and enforcing painful restrictions on your vaping habits, it unravels the cognitive brainwashing behind your addictive behaviour. In this way, it removes the desire to vape altogether without willpower or sacrifice. \u003cbr\u003e\u003cbr\u003eWhether you use e-cigarettes, JUUL, tanks or pens, or any kind of mod or pod, this method will work for you. All you have to do is read this book in its entirety, follow all of the instructions and you will be set free from your addiction to nicotine.\u003cbr\u003e\u003cbr\u003e• Does not rely on willpower, aids, substitutes, or gimmicks\u003cbr\u003e• Works without unpleasant withdrawal symptoms\u003cbr\u003e• Clinically proven to be AT LEAST as effective as the UK Health Service's Gold Standard Stop Smoking Service. \u003cbr\u003e\u003cbr\u003e\u003cb\u003eWhat people say about Allen Carr's Easyway method:\u003cbr\u003e\u003cbr\u003e\u003c\/b\u003e \u003ci\u003e\"His skill is in removing the psychological dependence.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eThe Sunday Times\u003cbr\u003e\u003cbr\u003e\u003c\/b\u003e \u003ci\u003e\"It was such a revelation that instantly I was freed from my addiction.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eSir Anthony Hopkins\u003cbr\u003e\u003cbr\u003e\u003c\/b\u003e\u003ci\u003e\"Allen Carr achieved what I never thought was possible - to give up a thirty year habit literally overnight\"\u003cbr\u003e\u003c\/i\u003e\u003cb\u003eAnjelica Huston\u003c\/b\u003e\u003c\/p\u003e","brand":"Allen Carr with John Dicey","offers":[{"title":"Default Title","offer_id":51114727375191,"sku":"9781398800458","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0896\/3925\/6407\/files\/9781398800458.jpg?v=1787313933"},{"product_id":"9781785991936","title":"The Easy Way for Women to Stop Drinking","description":"\u003cp\u003e\u003cb\u003eREAD THIS BOOK NOW AND BECOME A HAPPY NONDRINKER FOR THE REST OF YOUR LIFE.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eAllen Carr's Easyway is a global phenomenon. It has helped millions of smokers from all over the world. In \u003ci\u003eThe Easy Way for Women to Stop Drinking\u003c\/i\u003e, Allen Carr's Easyway method has been applied to problem drinking for women, acknowledging that women who want to stop drinking face particular difficulties-and tailored to their needs.\u003cbr\u003e\u003cbr\u003eBy explaining why you feel the need to drink and with simple step-by-step instructions to set you free, Allen Carr shows you how to escape from the alcohol trap. This book comes with several assurances: You won't feel like you're being talked down to; there are no scare tactics or gimmicks; you won't feel deprived; and you won't miss drinking.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eWhat people say about Allen Carr's Easyway method:\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"The Allen Carr program was nothing short of a miracle.\"\u003cbr\u003e\u003c\/i\u003e\u003cb\u003eAnjelica Huston\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"It was such a revelation that instantly I was freed from my addiction.\"\u003cbr\u003e\u003c\/i\u003e\u003cb\u003eSir Anthony Hopkins\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"His skill is in removing the psychological dependence.\"\u003cbr\u003e\u003c\/i\u003e\u003cb\u003eThe Sunday Times\u003c\/b\u003e\u003c\/p\u003e","brand":"Allen Carr","offers":[{"title":"Default Title","offer_id":51114726457687,"sku":"9781785991936","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0896\/3925\/6407\/files\/9781785991936.jpg?v=1787313914"},{"product_id":"9781398805095","title":"Allen Carr's Easy Way to Quit Emotional Eating","description":"\u003cp\u003e\u003cb\u003eDo you eat when you're not hungry? Or when you're angry and upset? Do you eat to control your feelings?\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003eAllen Carr's Easyway is the most successful self-help stop-smoking method of all time. It has helped millions of smokers all over the world to quit, and has since been used to treat other addictions such as drinking and gambling. Allen Carr's Easyway method works by unravelling the brainwashing that leads us to desire the very thing that is harming us, meaning that we are freed from the addiction rather than merely restricting our behaviour. \u003cbr\u003e\u003cbr\u003eThe Easyway method has now been applied to the problem of emotional eating. With Allen Carr's Easyway method, you can eat as much of your favourite foods as you want, whenever you want, as often as you want, and be the exact weight you want to be, without dieting, special exercise, using willpower or feeling deprived. \u003cbr\u003e\u003cbr\u003eDo you find that difficult to believe? Read this book. \u003cbr\u003e\u003cbr\u003e\u003cb\u003eWhat people say about Allen \u003c\/b\u003e\u003cb\u003eCarr's\u003c\/b\u003e \u003cb\u003eEasyway\u003c\/b\u003e\u003cb\u003e method:\u003c\/b\u003e \u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"The Allen \u003c\/i\u003e\u003ci\u003eCarr\u003c\/i\u003e\u003ci\u003e program was nothing short of a miracle.\"\u003c\/i\u003e \u003cbr\u003e\u003cb\u003eAnjelica Huston\u003c\/b\u003e \u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"His skill is in removing the psychological dependence.\"\u003c\/i\u003e \u003cbr\u003e\u003cb\u003eThe Sunday Times\u003c\/b\u003e \u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"I know so many people who turned their lives around after reading Allen \u003c\/i\u003e\u003ci\u003eCarr's\u003c\/i\u003e\u003ci\u003e books.\"\u003c\/i\u003e \u003cbr\u003e\u003cb\u003eSir Richard Branson\u003c\/b\u003e\u003c\/p\u003e","brand":"Allen Carr with John Dicey","offers":[{"title":"Default Title","offer_id":51114724163927,"sku":"9781398805095","price":17.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0896\/3925\/6407\/files\/9781398805095.jpg?v=1760454216"},{"product_id":"9781784045043","title":"The Illustrated Easy Way to Stop Drinking","description":"\u003cp\u003e\u003cb\u003eREAD THIS BOOK, FOLLOW THE INSTRUCTIONS AND STOP DRINKING NOW.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eAllen Carr's Easyway method has helped millions of people to quit smoking, alcohol and other drugs, as well as to stop gambling, over-eating and getting into debt. It will show you the way to escape from the alcohol trap.\u003cbr\u003e\u003cbr\u003eWith the brilliant illustrations of Bev Aisbett, this handy pocket book is presented in a truly refreshing, accessible, dynamic, funny and enjoyable way.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eWhat people say about Allen Carr's Easyway method:\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"The Allen Carr program was nothing short of a miracle.\"\u003cbr\u003e\u003c\/i\u003e\u003cb\u003eAnjelica Huston\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"It was such a revelation that instantly I was freed from my addiction.\"\u003cbr\u003e\u003c\/i\u003e\u003cb\u003eSir Anthony Hopkins\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"His skill is in removing the psychological dependence.\"\u003cbr\u003e\u003c\/i\u003e\u003cb\u003eThe Sunday Times\u003c\/b\u003e\u003c\/p\u003e","brand":"Allen Carr with Bev Aisbett, illustrated by Bev Aisbett","offers":[{"title":"Default Title","offer_id":51114726621527,"sku":"9781784045043","price":4.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0896\/3925\/6407\/files\/9781784045043.jpg?v=1787313912"},{"product_id":"9781848373730","title":"Stop Smoking Now","description":"\u003cp\u003e\u003cb\u003eREAD \u003ci\u003eSTOP SMOKING NOW\u003c\/i\u003e AND BECOME A HAPPY NONSMOKER FOR THE REST OF YOUR LIFE.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eAllen Carr's Easyway is a global phenomenon. It has helped millions of smokers from all over the world. \u003ci\u003eStop Smoking Now\u003c\/i\u003e is the latest cutting-edge presentation of the method. \u003cbr\u003e\u003cbr\u003eSet out in a clear, easy-to-read format with the added benefit of a hypnotherapy track, this book makes it easier than ever before to get free. It eliminates the fears that keep you hooked and ensures you won't miss cigarettes. It works both for heavy and casual smokers, and regardless of how long you've been smoking. There are no gimmicks or scare tactics, you won't put on weight, and you can even smoke while you read.\u003cbr\u003e\u003cbr\u003e• A UNIQUE METHOD THAT DOES NOT REQUIRE WILLPOWER\u003cbr\u003e• REMOVES THE DESIRE TO SMOKE\u003cbr\u003e• STOP EASILY, IMMEDIATELY AND PAINLESSLY\u003cbr\u003e• REGAIN CONTROL OF YOUR LIFE\u003cbr\u003e\u003cbr\u003e\u003cb\u003ePraise for Allen Carr's Easyway method:\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"The Allen Carr program was nothing short of a miracle.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eAnjelica Huston\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"It was such a revelation that instantly I was freed from my addiction.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eSir Anthony Hopkins\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"His skill is in removing the psychological dependence.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eThe Sunday Times\u003c\/b\u003e\u003c\/p\u003e","brand":"Allen Carr","offers":[{"title":"Default Title","offer_id":51114728030551,"sku":"9781848373730","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0896\/3925\/6407\/files\/9781848373730.jpg?v=1787313913"},{"product_id":"9781848374652","title":"The Easy Way to Control Alcohol","description":"\u003cp\u003e\u003cb\u003eREAD THIS BOOK AND BECOME A HAPPY NON-DRINKER FOR THE REST OF YOUR LIFE. \u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eAllen Carr established himself as the world's greatest authority on helping people stop smoking, and his internationally best-selling \u003ci\u003eEasy Way to Stop Smoking\u003c\/i\u003e has been published in over 40 languages and sold more than 10 million copies.\u003cbr\u003e\u003cbr\u003eIn this classic guide, Allen applies his revolutionary method to drinking. With startling insight into why we drink and clear, simple, step-by-step instructions, he shows you the way to escape from the 'alcohol trap' in the time it takes to read this book.\u003cbr\u003e\u003cbr\u003e• A UNIQUE METHOD THAT DOES NOT REQUIRE WILLPOWER\u003cbr\u003e• STOP EASILY, IMMEDIATELY AND PAINLESSLY\u003cbr\u003e• REGAIN CONTROL OF YOUR LIFE\u003cbr\u003e\u003cbr\u003e\u003cb\u003eWhat people say about Allen Carr's Easyway method:\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\u003ci\u003e\"The Allen Carr program was... nothing short of a miracle.\"\u003cbr\u003e\u003c\/i\u003e\u003cb\u003eAnjelica Huston\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"It was such a revelation that instantly I was freed from addiction.\"\u003cbr\u003e\u003c\/i\u003e\u003cb\u003eSir Anthony Hopkins\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"His skill is in removing the psychological dependence.\"\u003cbr\u003e\u003c\/i\u003e\u003cb\u003eThe Sunday Times\u003c\/b\u003e\u003c\/p\u003e","brand":"Allen Carr","offers":[{"title":"Default Title","offer_id":51114727440727,"sku":"9781848374652","price":7.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0896\/3925\/6407\/files\/9781848374652.jpg?v=1787313914"},{"product_id":"9781788880954","title":"The Easy Way to Mindfulness","description":"\u003cp\u003e\u003ci\u003e\"I know so many people who turned their lives around after reading Allen Carr's books.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eSir Richard Branson\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eDo you want to free yourself from worry and anxiety? Allen Carr's Easyway method has brilliantly transformed lives all over the world, setting out a wonderful practical pathway to help free millions from a whole variety of addictions.\u003cbr\u003e\u003cbr\u003eIt strips away the illusions that leave us prey to negative thoughts and behaviours, showing us how to gain clarity and control if we focus on who we truly are rather than being distracted by those things that harm and trouble us. The key to peace of mind lies within.\u003cbr\u003e\u003cbr\u003eMindfulness lies at the heart of Allen Carr's philosophy and this book shares the proven principles of mindfulness with a wider audience in simple accessible terms that apply to real life and provide a tangible, practical outcome: YOUR HAPPINESS.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eWhat people say about Allen Carr's Easyway method:\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\u003ci\u003e\"The Allen Carr program was nothing short of a miracle.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eAnjelica Huston\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"It was such a revelation that instantly I was freed from my addiction.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eSir Anthony Hopkins\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"His skill is in removing the psychological dependence.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eThe Sunday Times\u003c\/b\u003e\u003c\/p\u003e","brand":"Allen Carr","offers":[{"title":"Default Title","offer_id":51114728358231,"sku":"9781788880954","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0896\/3925\/6407\/files\/9781788880954.jpg?v=1760454220"},{"product_id":"9781788280860","title":"Smart Phone Dumb Phone","description":"\u003cp\u003e\u003cb\u003e\u003ci\u003e\"The Allen Carr method has helped millions quit smoking. Now its experts are determined to tackle the UK's obsession with digital devices\" - Daily Express\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\u003cb\u003e\"You'll be aware off how your devices affect \u003c\/b\u003e\u003cb\u003eyou\u003c\/b\u003e\u003cb\u003e and most of all, you will enjoy the feeling of regaining control\" -  Daily Mirror\u003c\/b\u003e\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003eDo you pull out your phone at every idle moment?  \u003cbr\u003eDo hours slip away as you mindlessly scroll? \u003cbr\u003eHas your smartphone added a level of detachment between you and the outside world? \u003cbr\u003e\u003cbr\u003eSadly technology which should be a wonderful boon to us has started to blight our lives. The average adult spends nearly ten hours a day looking at digital screens, leading to unprecedented levels of stress, isolation, procrastination and inertia. The fact is that digital dependence is an addiction and should be treated as such. \u003cbr\u003e\u003cbr\u003eAllen Carr's Easyway is a breath of fresh air when it comes to addiction treatment. Tried and tested as an incredibly successful stop-smoking method, its principles have since been applied to other addictions such as alcohol, gambling and caffeine with outstanding results. Here, for the first time, the Easyway method has been used to overcome digital addiction, and it really works! \u003cbr\u003e\u003cbr\u003e\u003ci\u003eSmart Phone Dumb Phone\u003c\/i\u003e rewires our relationship to technology. By unravelling the brainwashing process behind our addictive behaviour, we are freed from dependence and can reassert control over our time and productivity. Including 20 practical steps to help you along your way, this wonderful guide will release you from the clutches of your smartphone and allow you to live in the moment. It truly is the easyway.\u003c\/p\u003e","brand":"Allen Carr with John Dicey","offers":[{"title":"Default Title","offer_id":51114725245271,"sku":"9781788280860","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0896\/3925\/6407\/files\/9781788280860.jpg?v=1787313937"},{"product_id":"9781788280297","title":"Allen Carr's Easy Way to Quit Emotional Eating","description":"\u003cp\u003e\u003cb\u003eDo you eat when you're not hungry? Or when you're angry and upset? Do you eat to control your feelings?\u003cbr\u003e\u003c\/b\u003e \u003cbr\u003eAllen Carr's Easyway is the most successful self-help stop-smoking method of all time. It has helped millions of smokers all over the world to quit, and has since been used to treat other addictions such as drinking and gambling.  Allen Carr's Easyway method works by unravelling the brainwashing that leads us to desire the very thing that is harming us, meaning that we are freed from the addiction rather than merely restricting our behaviour.  \u003cbr\u003e\u003cbr\u003eThe Easyway method has now been applied to the problem of emotional eating. With Allen Carr's Easyway method, you can eat as much of your favourite foods as you want, whenever you want, as often as you want, and be the exact weight you want to be, without dieting, special exercise, using willpower or feeling deprived.  \u003cbr\u003e\u003cbr\u003eDo you find that difficult to believe? Read this book. \u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eWhat people say about Allen \u003c\/b\u003e\u003cb\u003eCarr's\u003c\/b\u003e \u003cb\u003eEasyway\u003c\/b\u003e\u003cb\u003e method:\u003c\/b\u003e \u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"The Allen \u003c\/i\u003e\u003ci\u003eCarr\u003c\/i\u003e\u003ci\u003e program was nothing short of a miracle.\"\u003c\/i\u003e \u003cbr\u003e\u003cb\u003eAnjelica Huston\u003c\/b\u003e \u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"His skill is in removing the psychological dependence.\"\u003c\/i\u003e \u003cbr\u003e\u003cb\u003eThe Sunday Times\u003c\/b\u003e \u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"I know so many people who turned their lives around after reading Allen \u003c\/i\u003e\u003ci\u003eCarr's\u003c\/i\u003e\u003ci\u003e books.\"\u003c\/i\u003e \u003cbr\u003e\u003cb\u003eSir Richard Branson\u003c\/b\u003e\u003c\/p\u003e","brand":"Allen Carr with John Dicey","offers":[{"title":"Default Title","offer_id":51114728227159,"sku":"9781788280297","price":12.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0896\/3925\/6407\/files\/9781788280297.jpg?v=1787313936"},{"product_id":"9781789509601","title":"Smart Phone Dumb Phone","description":"\u003cp\u003e\u003cb\u003e\u003ci\u003e\"The Allen Carr method has helped millions quit smoking. Now its experts are determined to tackle the UK's obsession with digital devices\" - Daily Express\u003c\/i\u003e\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\u003cb\u003e\"You'll be aware off how your devices affect \u003c\/b\u003e\u003cb\u003eyou\u003c\/b\u003e\u003cb\u003e and most of all, you will enjoy the feeling of regaining control\" - Daily Mirror\u003c\/b\u003e\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003eDo you pull out your phone at every idle moment? \u003cbr\u003eDo hours slip away as you mindlessly scroll? \u003cbr\u003eHas your smartphone added a level of detachment between you and the outside world? \u003cbr\u003e\u003cbr\u003eSadly technology which should be a wonderful boon to us has started to blight our lives. The average adult spends nearly ten hours a day looking at digital screens, leading to unprecedented levels of stress, isolation, procrastination and inertia. The fact is that digital dependence is an addiction and should be treated as such. \u003cbr\u003e\u003cbr\u003eAllen Carr's Easyway is a breath of fresh air when it comes to addiction treatment. Tried and tested as an incredibly successful stop-smoking method, its principles have since been applied to other addictions such as alcohol, gambling and caffeine with outstanding results. Here, for the first time, the Easyway method has been used to overcome digital addiction, and it really works! \u003cbr\u003e\u003cbr\u003e\u003ci\u003eSmart Phone Dumb Phone\u003c\/i\u003e rewires our relationship to technology. By unravelling the brainwashing process behind our addictive behaviour, we are freed from dependence and can reassert control over our time and productivity. Including 20 practical steps to help you along your way, this wonderful guide will release you from the clutches of your smartphone and allow you to live in the moment. It truly is the easyway.\u003c\/p\u003e","brand":"Allen Carr with John Dicey","offers":[{"title":"Default Title","offer_id":51114728423767,"sku":"9781789509601","price":5.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0896\/3925\/6407\/files\/9781789509601.jpg?v=1760454221"},{"product_id":"9781784281984","title":"The Easy Way for Women to Stop Drinking","description":"\u003cp\u003e\u003cb\u003eREAD THIS BOOK NOW AND BECOME A HAPPY NONDRINKER FOR THE REST OF YOUR LIFE.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eAllen Carr's Easyway is a global phenomenon. It has helped millions of smokers from all over the world. In \u003ci\u003eThe Easy Way for Women to Stop Drinking\u003c\/i\u003e, Allen Carr's Easyway method has been applied to problem drinking for women, acknowledging that women who want to stop drinking face particular difficulties-and tailored to their needs.\u003cbr\u003e\u003cbr\u003eBy explaining why you feel the need to drink and with simple step-by-step instructions to set you free, Allen Carr shows you how to escape from the alcohol trap. This book comes with several assurances: You won't feel like you're being talked down to; there are no scare tactics or gimmicks; you won't feel deprived; and you won't miss drinking.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eWhat people say about Allen Carr's Easyway method:\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"The Allen Carr program was nothing short of a miracle.\"\u003cbr\u003e\u003c\/i\u003e\u003cb\u003eAnjelica Huston\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"It was such a revelation that instantly I was freed from my addiction.\"\u003cbr\u003e\u003c\/i\u003e\u003cb\u003eSir Anthony Hopkins\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"His skill is in removing the psychological dependence.\"\u003cbr\u003e\u003c\/i\u003e\u003cb\u003eThe Sunday Times\u003c\/b\u003e\u003c\/p\u003e","brand":"Allen Carr","offers":[{"title":"Default Title","offer_id":51114728849751,"sku":"9781784281984","price":6.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0896\/3925\/6407\/files\/9781784281984.jpg?v=1780064645"},{"product_id":"9781784288808","title":"The Easy Way to Mindfulness","description":"\u003cp\u003e\u003cb\u003eDo you want to free yourself from worry and anxiety?\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eAllen Carr's Easyway method has brilliantly transformed lives all over the world, setting out a wonderful practical pathway to help free millions from a whole variety of addictions.\u003cbr\u003e\u003cbr\u003eIt strips away the illusions that leave us prey to negative thoughts and behaviours, showing us how to gain clarity and control if we focus on who we truly are rather than being distracted by those things that harm and trouble us. The key to peace of mind lies within.\u003cbr\u003e\u003cbr\u003eMindfulness lies at the heart of Allen Carr's philosophy and this book shares the proven principles of mindfulness with a wider audience in simple accessible terms that apply to real life and provide a tangible, practical outcome: \u003cb\u003eYOUR HAPPINESS\u003c\/b\u003e.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eWhat people say about Allen Carr's Easyway method:\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\u003ci\u003e\"The Allen Carr program was nothing short of a miracle.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eAnjelica Huston\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"It was such a revelation that instantly I was freed from my addiction.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eSir Anthony Hopkins\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"His skill is in removing the psychological dependence.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eThe Sunday Times\u003c\/b\u003e\u003c\/p\u003e","brand":"Allen Carr","offers":[{"title":"Default Title","offer_id":51114726752599,"sku":"9781784288808","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0896\/3925\/6407\/files\/9781784288808.jpg?v=1787313909"},{"product_id":"9781784280888","title":"The Illustrated Easy Way to Stop Drinking","description":"\u003cp\u003e\u003cb\u003eREAD THIS BOOK, FOLLOW THE INSTRUCTIONS AND STOP DRINKING NOW.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eAllen  Carr's Easyway method has helped millions of people to quit smoking,  alcohol and other drugs, as well as to stop gambling, over-eating and  getting into debt. It will show you the way to escape from the alcohol  trap.\u003cbr\u003e\u003cbr\u003eWith the brilliant illustrations of Bev Aisbett, this handy pocket book presented in a truly  refreshing, accessible, dynamic, funny and enjoyable way.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eWhat people say about Allen Carr's Easyway method:\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"The Allen Carr program was nothing short of a miracle.\"\u003cbr\u003e\u003c\/i\u003e\u003cb\u003eAnjelica Huston\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"It was such a revelation that instantly I was freed from my addiction.\"\u003cbr\u003e\u003c\/i\u003e\u003cb\u003eSir Anthony Hopkins\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"His skill is in removing the psychological dependence.\"\u003cbr\u003e\u003c\/i\u003e\u003cb\u003eThe Sunday Times\u003c\/b\u003e\u003c\/p\u003e","brand":"Allen Carr with Bev Aisbett, illustrated by Bev Aisbett","offers":[{"title":"Default Title","offer_id":51114729636183,"sku":"9781784280888","price":6.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0896\/3925\/6407\/files\/9781784280888.jpg?v=1781277133"},{"product_id":"9781784280239","title":"Stop Smoking Now","description":"\u003cp\u003e\u003cb\u003eLISTEN TO\u003c\/b\u003e\u003cb\u003e \u003ci\u003eSTOP SMOKING NOW\u003c\/i\u003e AND BECOME A HAPPY NONSMOKER FOR THE REST OF YOUR LIFE.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eAllen Carr's Easyway is a global phenomenon. It has helped millions of smokers from all over the world. \u003ci\u003eStop Smoking Now\u003c\/i\u003e is the latest cutting-edge presentation of the method. \u003cbr\u003e\u003cbr\u003eSet out in a clear, easy-to-read format, this book makes it easier than ever before to get free. It eliminates the fears that keep you hooked and ensures you won't miss cigarettes. It works both for heavy and casual smokers, and regardless of how long you've been smoking. There are no gimmicks or scare tactics, you won't put on weight, and you can even smoke while you read.\u003cbr\u003e\u003cbr\u003e• A UNIQUE METHOD THAT DOES NOT REQUIRE WILLPOWER\u003cbr\u003e• REMOVES THE DESIRE TO SMOKE\u003cbr\u003e• STOP EASILY, IMMEDIATELY AND PAINLESSLY\u003cbr\u003e• REGAIN CONTROL OF YOUR LIFE\u003cbr\u003e\u003cbr\u003eWhat people say about Allen Carr's Easyway method:\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"The Allen Carr program was nothing short of a miracle.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eAnjelica Huston\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"It was such a revelation that instantly I was freed from my addiction.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eSir Anthony Hopkins\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"His skill is in removing the psychological dependence.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eThe Sunday Times\u003c\/b\u003e\u003c\/p\u003e","brand":"Allen Carr","offers":[{"title":"Default Title","offer_id":51114729832791,"sku":"9781784280239","price":14.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0896\/3925\/6407\/files\/9781784280239.jpg?v=1780064645"},{"product_id":"9781848379237","title":"Stop Smoking Now","description":"\u003cp\u003e\u003cb\u003eREAD \u003ci\u003eSTOP SMOKING NOW\u003c\/i\u003e AND BECOME A HAPPY NONSMOKER FOR THE REST OF YOUR LIFE.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eAllen Carr's Easyway is a global phenomenon. It has helped millions of smokers from all over the world. \u003ci\u003eStop Smoking Now\u003c\/i\u003e is the latest cutting-edge presentation of the method. \u003cbr\u003e\u003cbr\u003eSet out in a clear, easy-to-read format with the added benefit of a free hypnotherapy track, this book makes it easier than ever before to get free. It eliminates the fears that keep you hooked and ensures you won't miss cigarettes. It works both for heavy and casual smokers, and regardless of how long you've been smoking. There are no gimmicks or scare tactics, you won't put on weight, and you can even smoke while you read.\u003cbr\u003e\u003cbr\u003e• A UNIQUE METHOD THAT DOES NOT REQUIRE WILLPOWER\u003cbr\u003e• REMOVES THE DESIRE TO SMOKE\u003cbr\u003e• STOP EASILY, IMMEDIATELY AND PAINLESSLY\u003cbr\u003e• REGAIN CONTROL OF YOUR LIFE\u003cbr\u003e\u003cbr\u003eWhat people say about Allen Carr's Easyway method:\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"The Allen Carr program was nothing short of a miracle.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eAnjelica Huston\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"It was such a revelation that instantly I was freed from my addiction.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eSir Anthony Hopkins\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"His skill is in removing the psychological dependence.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eThe Sunday Times\u003c\/b\u003e\u003c\/p\u003e","brand":"Allen Carr","offers":[{"title":"Default Title","offer_id":51114729963863,"sku":"9781848379237","price":5.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0896\/3925\/6407\/files\/9781848379237.jpg?v=1777041845"},{"product_id":"9781788287326","title":"The Easy Way to Mindfulness","description":"\u003cp\u003e\u003cb\u003eDo you want to free yourself from worry and anxiety?\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eAllen  Carr's Easyway method has brilliantly transformed lives all over the  world, setting out a wonderful practical pathway to help free millions  from a whole variety of addictions.\u003cbr\u003e\u003cbr\u003eIt strips away the illusions  that leave us prey to negative thoughts and behaviours, showing us how  to gain clarity and control if we focus on who we truly are rather than  being distracted by those things that harm and trouble us. The key to  peace of mind lies within.\u003cbr\u003e\u003cbr\u003eMindfulness lies at the heart of Allen  Carr's philosophy and this book shares the proven principles of  mindfulness with a wider audience in simple accessible terms that apply  to real life and provide a tangible, practical outcome: \u003cb\u003eYOUR HAPPINESS\u003c\/b\u003e.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eWhat people say about Allen Carr's Easyway method:\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\u003ci\u003e\"The Allen Carr program was nothing short of a miracle.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eAnjelica Huston\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"It was such a revelation that instantly I was freed from my addiction.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eSir Anthony Hopkins\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"His skill is in removing the psychological dependence.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eThe Sunday Times\u003c\/b\u003e\u003c\/p\u003e","brand":"Allen Carr","offers":[{"title":"Default Title","offer_id":51114729603415,"sku":"9781788287326","price":6.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0896\/3925\/6407\/files\/9781788287326.jpg?v=1760454222"},{"product_id":"9781784285074","title":"Good Sugar Bad Sugar","description":"\u003cp\u003e\u003cb\u003eREAD \u003ci\u003eGOOD SUGAR BAD SUGAR\u003c\/i\u003e AND BE THE WEIGHT YOU WANT TO BE FOR THE REST OF YOUR LIFE.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003eGood Sugar Bad Sugar\u003c\/i\u003e tackles the biggest dietary threat to the modern world: The addiction to refined sugar and processed carbohydrates, which is causing epidemics in obesity and Type 2 diabetes on a global scale. Sugar and carb consumption is an addiction that begins at birth, but once you free yourself with Easyway, you'll enjoy better health, higher levels of energy, dramatically improved body shape, and a happier, healthier lifestyle.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAllen Carr has helped millions worldwide and he can do the same for you.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eHis books have sold over 16 million copies worldwide while countless more people have been helped through his network of clinics. 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With the brilliant illustrations of Bev Aisbett, Carr's best-selling method is presented here in a truly refreshing, accessible, dynamic, funny and enjoyable way.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAllen Carr has helped cure millions of smokers worldwide and he can do the same for you.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e His books have sold over 16 million copies worldwide, and read by an estimated 40 million people, while countless more have been helped to quit through his network of clinics. This phenomenal success has been achieved not through advertising or marketing but through the personal recommendations of the ex-smokers who've quit with the method. Allen Carr's Easyway has spread all over the world for one reason alone: \u003cb\u003eBECAUSE IT WORKS\u003c\/b\u003e.\u003cbr\u003e\u003cbr\u003e\u003cb\u003e What people say about Allen Carr's Easyway method:\u003cbr\u003e\u003c\/b\u003e \u003cbr\u003e\u003ci\u003e\"I stopped smoking... I read this book by Allen Carr. It's called the \u003c\/i\u003eEasy Way to Stop Smoking\u003ci\u003e. Everyone who reads this book stops smoking!\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eEllen DeGeneres\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"The Allen Carr program was nothing short of a miracle\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eAnjelica Huston\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"It was such a revelation that instantly I was freed from my addiction\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eSir Anthony Hopkins\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"\u003c\/i\u003e\u003ci\u003eHis method is absolutely unique, removing the dependence on cigarettes, while you are actually smoking.\u003c\/i\u003e\u003ci\u003e \"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eRichard Branson\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"Allen Carr explodes the myth that giving up smoking is difficult\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eThe Times\u003c\/b\u003e\u003c\/p\u003e","brand":"Allen Carr with Bev Aisbett, illustrated by Bev Aisbett","offers":[{"title":"Default Title","offer_id":51114730029399,"sku":"9781848586574","price":6.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0896\/3925\/6407\/files\/9781848586574.jpg?v=1777041845"},{"product_id":"9781785993039","title":"The Easy Way for Women to Lose Weight","description":"\u003cp\u003e\u003cb\u003eREAD \u003ci\u003eTHE EASY WAY FOR WOMEN TO LOSE WEIGHT\u003c\/i\u003e AND BE THE WEIGHT YOU WANT TO BE FOR THE REST OF YOUR LIFE.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eAre you unhappy with the weight you are? 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By explaining why you feel the need to eat junk food and, with simple step-by-step instructions to set you free from this addiction, Carr shows you how to eat for a healthier, happier life.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eWhat people say about Allen Carr's Easyway method:\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"The Allen Carr program was nothing short of a miracle.\"\u003cbr\u003e\u003c\/i\u003e\u003cb\u003eAnjelica Huston\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"It was such a revelation that instantly I was freed from my addiction.\"\u003cbr\u003e\u003c\/i\u003e\u003cb\u003eSir Anthony Hopkins\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"His skill is in removing the psychological dependence.\"\u003cbr\u003e\u003c\/i\u003e\u003cb\u003eThe Sunday Times\u003c\/b\u003e\u003c\/p\u003e","brand":"Allen Carr","offers":[{"title":"Default Title","offer_id":51114729668951,"sku":"9781785993039","price":8.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0896\/3925\/6407\/files\/9781785993039.jpg?v=1787313910"},{"product_id":"9781784287320","title":"The Easy Way to Quit Caffeine","description":"\u003cp\u003e\u003cb\u003eIn a fast-paced world, many people turn to caffeine to stay energised.\u003c\/b\u003e \u003cb\u003eOver 80 per cent of adults in the UK use caffeine every day\u003c\/b\u003e\u003cb\u003e, b\u003c\/b\u003e\u003cb\u003eut when does this habit become a reliance?\u003c\/b\u003e \u003cbr\u003e\u003cbr\u003eCaffeine is a bitter addictive drug which attacks the central nervous system and makes you jittery. Fooling you into thinking you are more alert, caffeine will often disrupt your sleep and actually increase overall fatigue. Quite simply, it's bad for you with no real benefits.  \u003cbr\u003e\u003cbr\u003eIn this concise pocket book, Allen Carr addresses the difficulties that coffee-drinkers and fizzy drink consumers face in trying to quit caffeine. By explaining what caffeine does to your body, and providing simple step-by-step instructions to free you from your addiction, Carr shows you how to lead a happier, healthier and more chilled life.\u003c\/p\u003e","brand":"Allen Carr","offers":[{"title":"Default Title","offer_id":51114729800023,"sku":"9781784287320","price":2.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0896\/3925\/6407\/files\/9781784287320.jpg?v=1760454222"},{"product_id":"9781848379824","title":"Stop Drinking Now","description":"\u003cp\u003e\u003cb\u003eREAD \u003ci\u003eSTOP DRINKING NOW\u003c\/i\u003e AND BECOME A HAPPY NONDRINKER FOR THE REST OF YOUR LIFE.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eAllen Carr's Easyway a global phenomenon. It has helped millions of smokers from all over the world to quit instantly and easily. \u003ci\u003eStop Drinking Now\u003c\/i\u003e applies Allen Carr's Easyway method to problem drinking. By explaining why you feel the need to drink and, with simple step-by-step instructions to set you free, he shows you how to escape from the alcohol trap.\u003cbr\u003e\u003cbr\u003e• A UNIQUE METHOD THAT DOES NOT REQUIRE WILLPOWER\u003cbr\u003e• REMOVES THE DESIRE TO DRINK ALCOHOL\u003cbr\u003e• STOP EASILY, IMMEDIATELY AND PAINLESSLY\u003cbr\u003e• REGAIN CONTROL OF YOUR LIFE\u003cbr\u003e\u003cbr\u003e\u003cb\u003eWhat people say about Allen Carr's Easyway method:\u003cbr\u003e\u003c\/b\u003e\u003cbr\u003e\u003ci\u003e\"The Allen Carr program was nothing short of a miracle.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eAnjelica Huston\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\"It was such a revelation that instantly I was freed from my addiction.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eSir Anthony Hopkins\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\"\u003ci\u003eHis skill is in removing the psychological dependence\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eThe S\u003c\/b\u003e\u003cb\u003eunday Times\u003c\/b\u003e\u003c\/p\u003e","brand":"Allen Carr","offers":[{"title":"Default Title","offer_id":51114728522071,"sku":"9781848379824","price":9.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0896\/3925\/6407\/files\/9781848379824.jpg?v=1787313912"}],"url":"https:\/\/arcturuspublishing.com\/collections\/allen-carr-s-easyway.oembed?page=4","provider":"Arcturus Publishing","version":"1.0","type":"link"}